Wed, Jul-11-18, 17:42
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Senior Member
Posts: 161
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Plan: Atkins/KETO/IF
Stats: 370/163/155
BF:
Progress: 96%
Location: Central Texas
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Had cold hands and arms for first few months after I added IF to keto, I would shiver when others were comfortable. Got better gradually, now feel back to normal, at least in that regard. Hope you find some relief!
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