Week of.....2/22........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8
Basia............128.6
bloodroses.....216
broomangel....200.2
Charran.........202.8
LavRose.........179
lifeisabee.......173.2
Niknak...........176
Rebecca130...195.8
Renee4LC.......220
skippie...........225.8


Happy March!!

If you are a newbie, you are welcome to join us. If you do add your name to this list and do not retrun for 1 month, your name will drop off the list.
Its an alphabetical list so please do add your name on in order.

The SBD Food lists and Meal Plan Charts are in this thread, 2nd and 3rd posts...for you to use and learn from. I suggest that you print them up, 2 copies, one for your fridge and one to carry with you especially when you go food shopping!!

March has 5 weeks....average weight loss per week, 1.5-2 lbs a week for 5 weeks? Sounds good to me!!!

And one more thing.....are your choices in line with your intentions?