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Old Wed, Jan-18-06, 16:42
quietone quietone is offline
Senior Member
Posts: 1,271
 
Plan: original 72 Atkins
Stats: 201/177/142 Female 65 inches
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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xnikx- are you on this to lose weight or to help with insulin resistance?

this is meant to treat IR, and usually when you treat IR you lose weight. Perhaps even though you have some PCOS symptoms (?) your IR is not severe enough so it stabilized quickly and that's why you haven't loss since.

Aside from the weight loss, have you noticed a decrease in cravings...or your fasting glucose not as high? Not as tired after eating carbs?

These would all be signs that your IR has stabilized.

And your info says "whole grain" so I assume your still eating grains? Every day? That could also be part of the problem.
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