Sat, Aug-04-01, 12:08
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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The promised Saturday update is now online:
http://www.lowcarb.ca/atkins-diet-a...lans/index.html
Please make comments on any page only at the relevant thread (i.e. comments on the Zone plan, should be made in thread title the Zone. Otherwise, I really get lost trying to find the comments and use them for updates. 
Wa'il |