Thu, Jan-03-08, 08:49
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Senior Member
Posts: 800
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Plan: Semi-Vegeterian LCer
Stats: 375/000/220
BF:45%
Progress: 242%
Location: Tenn now in Michigan
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I have to make out a grocery list. I was vegeterian twice in my life and I ate way too many carbs and actually gained 16 lbs. I want to do this right because I can't eat meat because of gout. I can eat chicken, some seafood-(some creates gout symptoms and I hate the taste, I'm not even a fan of shrimp which is on the no-no list for gout)-turkey and veal on occasion. I can't eat certain vegetables but on occasion because of gout as well. I haven't been vegeterian in years and I followed the Atkins diet for 3 yrs which is why I developed the extreme sensitivity I did to meats. I want to lose weight, eat well and be full and satisfied, and eat healthy.
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