Been on the PP Plan since July 19, 2002..WAS 270...now 238.5..so needless to say..I am a believer!

Bought the book..the old one..I guess..Protein Power and the fancy cassettes and video/booklet thing on e-bay for like $7.00 plus S/H..
so..32 lbs in about 2 months..I should be the Eades Poster Boy..lol..never had any problems, never tok potassium, still in Phase 1 til I get to around 225 or so..then I'll switch to Phase II.

I did a quick read of them all..liked this one the best..

Jim