Thread: Ashwagandha?
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  #12   ^
Old Sun, Nov-07-21, 03:25
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JEY100 JEY100 is online now
Posts: 13,439
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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My mild symptoms of hypothyroidism have pretty much resolved by improving nutrition ( see my success story) you can see how much thicker my hair, weak brittle nails now growing, weight loss, no bouts of feeling cold in a NC summer, skin not so dry, etc. No supplements, but adjusting the nutrition to address them. For the first free nutrient analysis, I had checked these all, thinking not only were they minor health symptoms, but long-standing…yet the food works…slowly.
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