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Old Thu, Aug-23-18, 20:08
maral427 maral427 is offline
Senior Member
Posts: 194
Plan: Southbeach diet
Stats: 425/202/160 Female 65
Progress: 84%

Hi janet. I have a silly question. How does steam room and sauna help to detox the body? Please don't bring frustrated with the numbers on the scale. The body's weight normally fluctuates. You are working out eating healthy and taking care of yourself. That is going to show up on the scale in the long run! Keep up the good work and don't give up!! You got this!!
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