Morning mojo

You will get back on track you always do. Your fasting is so good for you and gets you back to plan fast.

I was bad yesterday, had a nice BBQ and pretty much ate all day! Drinking my black coffee this morning and going to try and fast till my eating window. No exercise today to tired 💤

RM- left over Memorial Day food, I’ll try to keep to my hour time limit and no sweets (because there gone)

Weather will be warm again this week and hopefully this weekend, it’s been so cold at night I had to cover some of my flowers. What a pain but I put so much time in planting them.

Later