Mon, May-23-05, 05:35
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Registered Member
Posts: 969
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Plan: Warrior LC
Stats: 222/201/191
BF:30%/12%/12%
Progress: 68%
Location: Holland
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Quote:
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Originally Posted by amyvr
I mean, I think that if you don't have any food in your system for a long time, your body will start using your fat to burn for energy. I think if you eat all day, your body will use what you eat for burning fat. What do you all think?
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Yeah, thatīs what I understood of it. After the sleep and part of the morning the carbs are not in your blood anymore and you start burning the fat instead of carbs. Thatīs the goal.  |