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Demi's Workout Log
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Fri, Jul-27-07, 13:23
Demi
Strong Girls Rock!
Posts: 26,758
Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
Lunchtime:
3 mile power walk
(outside), followed by
stretching routine
Evening:
Brisk walking
with dog (approx 45 minutes)
Demi
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