Wed, Nov-02-05, 09:16
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Registered Member
Posts: 7
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Plan: N/A
Stats: 250/249/10
BF:
Progress:
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I know this thread is old but I've just joined up here and was browsing
Becareful in using Whey Protein Powders in cooking where heat is involved. Whey Protein will denature when heat is applied making it basically useless.
Go with a milk based protein or use an egg protein powder instead when cooking where heat is involved.
Hope this helps.
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