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  #394   ^
Old Mon, Jan-14-08, 10:04
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Well... I think if you asked him about eating whole fruit he'd probably say it is ok in moderation (seems like I heard him say that somewhere) but that jamming fructose sweetened beverages and every other manufactured food is the issue. When you think of all the sugar people eat, plus the HFCS... that's a ton of fructose. I think he gave an example somewhere of eating like 200 apples a day.
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