Good Morning All

At the gym I do the weight machines for about 90 minutes. Gives my muscles a good workout. We have a stationary bike and an elliptical at home that I do between gym days. We do a lot of dog walking too. I’m liking this new routine so far. My DH and I go separately to the gym. That seems to be working out better for me, before we went together, but didn’t workout together because I go to the women only gym. This way I don’t feel pressured to leave early or stay longer.

I am watching “ My 600 lb life” TV program, mother and daughter. Huge struggles.

We’ve got a lot of wind going on right now. Yesterday was pretty warm, today somewhat cooler.

Posting food here is definitely a good thing. I haven’t decided what to eat yet today. Just having my first morning coffee right now. I typically eat two meals a day.