Thu, Jan-30-14, 05:04
|
|
|
|
Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
|
|
It's the featured Cook Book of the Week in the Telegraph:
Quote:
Cookbook of the week: Low Carb Revolution by Annie Bell
Annie Bell's recipe book eschews pasta and potatoes for low-carb foods she claims will make you feel and look good
If the January detox failed to have the desired effect, then you could give Annie Bell’s Low Carb Revolution a shot. This collection of 140 high-protein, low-carb recipes is written in conjunction with Dr Alexander Miras, a clinical lecturer in metabolic medicine at Imperial College, and is designed to encourage weight loss over the long term.
A new way of eating to stay slim, rather than a one-off diet, in other words – made easier by Bell’s easy-to-do recipes employing simple ingredients, which she used during her own attempt to stick to a low-carb diet. Having ditched bread, spuds, pasta and rice, she ‘felt better, more energised, satisfied but never overfull’.
http://www.telegraph.co.uk/foodandd...Annie-Bell.html
|
|