Hi Stacie

Well done on losing that Kilo, it does give you a great boost when you see it coming off. My small goal to myself is to lose 5lb in the next three weeks, that will put me down into the next stone bracket which i haven't been in for the last two years. I find setting myself small goals for each month works better for me than a huge amount over a year. Although i seem to have been putting it on at that rate over the last while

I read what you said about the cravings getting easier and i hope your right . It is quite tough at the moment. I went into work this morning at about 5.30am and all there was to eat was bread, cakes, danish, pasties etc..... but i resisted

Let me know more about yourself. Its good to talk, do you ever go into the chat room. I did but nobody was there

Paula