Thanks WereBear. Plenty of information here. It will take me time to get throught it. However at first glance a high fat diet is recomended with reduced water intake, supplementing with probiotics and various vitamins.

I have been doing this for some time and it hasn't helped. I wonder if my condition is too far gone.

Any thought s on the Colorectal Recovery Program. Seems expensive and im not in the habbit of buying tablets over the internet?

Nancy I just re read your post. I normally take just a ts of coconut oil. I'll ill up the dose to your suggestion and see if that helps.