Thu, Feb-14-19, 14:30
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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That's the part where friends who I'm explaining to, what good and bad fats are and their eyes begin to cross when I get to the part that good fats are those rendered from meats. They're OK with the olive oil and even butter but the animal fats sends their brain into orbit....
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