Wed, Mar-22-06, 08:42
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Did you mean this to be posted in the War Zone, or was it meant for My P.L.A.N.?
The percentages simply indicate you nutritional breakdown. The Zone diet is 40%/30%/30%, others have a goal of 70% fat, 20% protein and 10% carbs, and various other percentages.
Wa'il
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