Thu, Sep-26-02, 10:18
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Senior Member
Posts: 982
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Plan: Atkins Induction
Stats: 157/147.5/138
BF:?/26%/24%
Progress: 50%
Location: Ottawa, Ontario
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I also eat about 2000 cals/day ... a 3 egg omlette with 1 oz cheese and some chopped ham for breakfast. a salad with ham or chicken and chopped bacon for lunch ... some pecans as a snack ... chicken or steak with broccoli or cauliflower and salad for dinner. Did I mention that I love to eat meat?
I workout at least 6 days a week for at least an hour a day ... according to fitday, I burn between 2600-3000 cals per day. I may not be losing as quickly as I'd like to (who is?), but I'm certainly not gaining!
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