Sat, May-27-17, 19:14
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Not if you are on Atkins. Or really on any plan, if you are trying to lose weight by keeping carbs low. If you want to lose weight by a low calorie diet, with an eye toward low carb, it could work.
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