Tue, Jun-09-20, 20:37
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Totally agree. Each body has different requirements. We can't see what is going on inside, which is why individual experimentation (n=1) is so useful.
There are on plan foods that I crave. While I can eat them in moderation and not gain, those foods keep me from losing. Dairy and nuts. Oh how I miss dairy!
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