Tue, Feb-18-20, 11:50
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
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Originally Posted by cotonpal
I don't seem to have a lot of followers along this route but my approach to cholesterol is to simply ignore the whole thing. It's been over 15 years since I've had my blood tested . . . So far this approach has not yielded any bad results that I know of and I've probably saved myself a lot of stress.
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I'm on board with the "Jean approach" of ignoring the whole thing. Yes, I want to keep up with the latest research if it's done right, but no more cholesterol testing. Fortunately, mandated testing for insurance is no longer an issue for me. I have my annual with my doctor on April 1st, how ironic. I will refuse a blood lipid test, as the results no longer provide me any benefit or indicate the need for corrective actions. |