Thu, Jan-25-18, 04:41
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Senior Member
Posts: 14,750
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by JEY100
Longo has a new book coming out for a general audience, appears it is suggesting the Fasting Mimicking Diet four times a year, which of course his company can provide.
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
https://www.amazon.com/Longevity-Di...n/dp/0525534075 |
I must quote Dr. Fung: "Why make a big deal about how to fast? You just DON'T EAT." |