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Old Wed, Sep-02-20, 09:18
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GRB5111 GRB5111 is offline
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Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by WereBear
It's amazing. For me, the key is enough protein, but I'm sure others have different switches.

Me as well. I do best when consuming enough healthy protein. That is the key to go with the highest nutrient density. Fill in with VLC side dishes and you've got a healthy meal that is satisfying and satiating.
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