Fri, Oct-05-18, 12:18
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Senior Member
Posts: 563
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Plan: my own ~ fasting.
Stats: 178/134/110
BF:
Progress: 65%
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Boy look at you go Girls> Great job.
Maral. That is a work out for sure. Are they keeping calaries lower and teaching better ways to eat for health and weight loss?
Give tips as you can. But great job.
In fact today going to do tredmil and I will do 50 ab crushes.
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