Mon, Dec-24-18, 08:05
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I have come to see the enshrinement of fiber as a “filtered cigarettes argument.” Fiber mitigates some of the poor effects of the SAD.
Using the research and recommendations of GutSense.org, I have lowered my fiber a lot and only gotten benefits.
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