Sun, May-16-04, 19:43
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Senior Member
Posts: 201
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Plan: UD2
Stats: 195/180/175
BF:15%/8%/7.0%
Progress: 75%
Location: Toronto CANADA
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Quote:
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Originally Posted by Logan
i don't do gyms (can't afford it)
or have any type of home equipment and i don't run.
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There is no substitute for resistance exercise. You will need a modicum of home gym gear. An incline bench and a few dumbells can provide a great variety of beginner exercises for under $200. |