Wed, Aug-24-16, 13:18
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Senior Member
Posts: 5,313
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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My blood pressure is now consistently normal, even often low normal. My doctor no longer suggests I need to take medication. I just assumed that my diet, accompanying weight loss and exercise were responsible. I don't think it's the potassium, but maybe it helps. Also coffee doesn't seem to cause me a problem. As with so many things we are all n=1 experiments.
Jean
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