My favorite meal of the day is breakfast. I have been low carbing for a little over a year now, and have eaten this almost everyday. 2 strips of bacon, after cooking add 2 cups of baby spinach to the bacon grease, add 3 scrambled eggs, after flipping, add 1 oz of sharp cheddar cheese. Serve with 1.5 oz of brie and your off to about 5.7 grams of carb.