For me starting Atkins is slow and low..
I start with no more than 5 carbs a day the first week. Only the lettuce and salads.
The next week I may go up to 7 carbs. The next week if I lose I may go up or I may stay there.
I don't eat nuts or anything snack like things. I eat real meals and nice sized ones with high fat.
I don't eat processed food.

I do work through the plan adding new carbs as I go on plan.