Thu, Jun-24-21, 06:20
|
 |
Senior Member
Posts: 14,682
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
I use Tart Cherry in capsule supplement form.
1 gram carbs in 3 capsules, which is my normal dose in the morning if I wake up with angry thumb joints  |