Tue, Nov-25-08, 10:44
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Senior Member
Posts: 1,175
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Plan: will follow LC
Stats: 305/305/155
BF:unhealthy
Progress: 0%
Location: East Coast USA
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Hi Demokat,
Thanks for the visit, I really appreciate the support!
It looks like you really get in a great workout! But, what's HIIT cardio?
Someday I'd like to have a trainer to help me workout, in fact I was thinking that might be an idea for Christmas...
Happy Thanksgiving to you, too!
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