Thu, Feb-14-19, 09:59
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Probably no idea at all. Fats are still confusing to most, and people are still struggling to put fats into the good and bad categories. I believe the perception will still persist that any fats from red meat whether it's beef or pork or other that they fall into the bad category. It's hard to unlearn this stuff and the current conflicting messages about good and bad fats aren't helping.
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