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Old Mon, May-28-01, 09:29
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Bonnie Bonnie is offline
Senior Member
Posts: 1,497
 
Plan: Protein Power
Stats: 171/135/140 Female 5' 6"
BF:
Progress: 116%
Location: Fredericton, NB
Smile Hi Becky

[QUOTE]Originally posted by beckyw54
[B]
I think I need fruits/veggies, but it seems fruit has so many carbs......

Can anyone tell me if you do or do not eat fruits and if it is better to eat them at a certain time of the day?

In reply to your question about fruits and veggies, I can only answer for myself...many folks are following many different LC plans here and therefore I'm sure would have differing opinions...Myself am following the Protein Power Plan and therefore indulge in fruits that are low in carbs like blueberries, strawberries, raspberries etc. in moderation...in the veggie department, brocolli , cauliflower, turnip and green beans are a few I could suggest but the best thing to do is arm yourself with information in the way of a few LC books and check out the great informative info right here on this website... tips section for one comes to mind... member recipe section has some great recipes along with Karen's recipe section....spend a few moments perusing the site... lots of info for beginners... Good luck and hope this has helped...

Bonnie

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