Wed, Jan-31-07, 17:25
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Forum Moderator
Posts: 23,881
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by Whoa
Can you get 100% of the RDA of everything by drastically increasing your fat intake and lowering carb intake.
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Yes. You can.
Lowering carb intake does not mean eating fewer vegetables, in fact it is quite the opposite for most low carbers.
Rosebud
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