Sat, Mar-02-19, 06:20
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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My "PPW" journey continues: Saturday, 2 March 2019
Carb-Free Food for Thought:
People in your life who matter are going to LOVE you regardless of what SIZE you are.
~ unknown
"So grateful that my weight training and PPWs stopped becoming a "chore" I have to battle thru each morning. I don't really remember when that attitude flipped, but Imma so thankful!"
(02.22.2018) "Accountability breeds RESPONSE-ability."
By Stephen Covey
"One of the keys to success is: Just Getting Started!" by bkloots
March 2: 3m 45s plank | 30 push-ups | 1m 30s wall-sit ~ Starting March über STRONG!
March 4:
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March 28:
March 30:
RETIREMENT Countdown ↓:
Total days = 20 & actual teaching days left = 10!
✅ My PPWs Logs since 2016
✅ My other daily physical activities posted in my gym log
Graphic Sources:
http://i.huffpost.com/gen/1938823/i...NS-facebook.jpg
http://speedendurance.com/wp-conten...nee-pushups.jpg
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