Thu, Jan-17-19, 07:07
|
 |
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Another two hour episode with a 27 minute bonus  some people think I am too obsessed with LC nutrition, but I do have a life 
However, if you want to skip Montel and a chiropractor, zip up to 1 hour, 17 minutes for Mark Sisson  |