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Old Mon, Mar-20-17, 07:45
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GRB5111 GRB5111 is offline
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Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Working my way through the article on Ketopia. Thanks, as always Janet, for recommending another excellent resource. Just ordered the book by Amy Berger. I'm looking forward to its arrival at the end of this month.
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