Wed, Oct-21-09, 15:55
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Senior Member
Posts: 241
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Plan: PP-ish
Stats: 202/149/147
BF:~10%
Progress: 96%
Location: Connecticut
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Quote:
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Originally Posted by KrisR
I really have to force myself to do cardio - I just get so bored with it.  |
That's how your body tells you that cardio is stupid!
10 minutes hard & fast after lifting. Don't let the masochists convince you that endless death marches are necessary, or healthy. |