Fri, Dec-06-19, 13:34
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Insulin levels remained very low, less than 50 ľU/mL, for the low-carb diet group, whereas the low-fat diet group had higher insulin levels that peaked above 350 ľU/mL. Circulating fatty acids were higher and lipolysis greater among the low-carb group.
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Crikey! That seems like a big difference. |