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  #111   ^
Old Tue, Jun-07-05, 04:40
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
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Cardio: HIIT. One mile: Sprint approx 100 yds, walk approx 100 yds. Ugh.
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