Sun, Jan-05-20, 10:09
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Senior Member
Posts: 19,236
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
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". His approach to this turnaround echoes the findings of a clinical trial funded Diabetes UK and led by Roy Taylor, a professor of medicine and metabolism at Newcastle University, which discovered that a diet of 800-calories per day for three months on patients with type 2 diabetes led to them losing an average of 16kg (2.5st). Nearly half of the subjects were in remission from diabetes within 12 months.
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This is less impressive when compared to the results Dr.Westmann presents on his VLC diet, aka DANDR Induction. Most of Dr W's patients seem to be off meds in a matter of weeks based on a selected few to demonstrate the quick changes. Not a whole year. AND they are not starving on so few calories. 800 calories?? Thats a level that drops BMR. No thank you!
I would pick DANDR over 800 calorie diet. |