Sat, Apr-20-19, 01:01
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Quote:
Eight fabulous meals that make for a low-carb family feast: Chef Giancarlo Caldesi and Dr David Unwin show you how to eat to keep diabetes at bay
Today, in the final part of our groundbreaking series, NHS GP Dr David Unwin reveals how exercise can improve the results of the low-carb plan, while chef Giancarlo Caldesi and his food writer wife Katie offer more of their delicious recipes.
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https://www.dailymail.co.uk/femail/...abetes-bay.html
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