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Old Sun, Oct-27-19, 03:42
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WereBear WereBear is offline
Posts: 11,976
 
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
BF:
Progress: 139%
Location: USA
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Quote:
Originally Posted by Ms Arielle
DANDR addresses this to great extent. Worth finding a used copy. Truely.


Yes, the science has only increased since there. Fun read too!

How can you ONLY count the fat and not the carbs? That's not science!

Personally, I put the brakes on my autoimmune condition and my inflammation subsided to the point of remission; with Keto/VLC levels of carbs.

And I'm never going back.
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