Tue, Jan-21-20, 15:39
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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Quote:
Originally Posted by s93uv3h
from chapter 8 Brain Killer
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I see grape seed oil is on the bad list. I think that's because it has high omega 6 content like other industrial seed oils. At first I thought it would be good for making home mayo until I realized this, so we make it from avocado oil now. Does Costco still sell Chosen Foods avocado oil mayo? If so it's also a good one.
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