Mon, May-24-04, 12:14
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Senior Member
Posts: 148
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Plan: Atkins
Stats: 200/165/140
BF:
Progress: 58%
Location: Texas
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Lipid-
How long did you cook the pasta?
I've read that if you over cook it (longer than the time stated on the box) that it breaks down the fiber to a point that you can digest it just like regular pasta.
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