tjf9 that's really cool. I assume you're in the LC side.

One of the problems with any diet study is that it can't be blinded-- you know what you're eating, there's no placebo.

The annoying part of these studies is poor compliance. I'm sure that's why LC always beats low fat for awhile, then the differences start to fade away. Will you be monitored in any way to be sure your carb intake isn't exceeding the guidelines???