Grav- that is awesome you are losing weight on LC! How much have you lost? Do yo find this forum helpful with that?

I think that LC lifestyle is catching on in the main stream public. However there is also another group that truly believes one must have all this fiber and whole grains to to healthy. NOT! HAHAH

Thud- What do you practice for a WOE? Do you cook? I think What I met was I find when I go out to socially to eat- it is harder to stay on track.
Therefore I do cook alot. What do you do for "play"?
Seems to me society is very centered around food gatherings. Do you find this to be true?