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Old Fri, Dec-14-18, 07:19
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GRB5111 GRB5111 is offline
Posts: 2,918
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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This is a good observation about increased awareness of the results from cutting carbs. I've been hearing it increasingly from friends, family, and others in conversations without me initiating the conversation. Results are the impetus and most powerful incentive here, as eating to fullness without the carbs and processed junk works, as many on this forum already know.
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